Women's Wellness Speaker On Career Adversity, Motherhood, & (Realistic) Self-Care
Gwendolyn shares her heart and unapologetic truth through her experiences with career adversity, motherhood as a single mum, and cultivating realistic self-care practices for overall wellness for the body, mind, and spirit.
WATCH GWENDOLYN IN HER ELEMENT
Gwendolyn’s main intention as a women’s wellness speaker is to make an authentic connection with the audience.
Her inviting energy and vibrant enthusiasm about life are what makes her a successful panel moderator and interviewer for memorable conversations.
Finding Your Inner Wonder Woman
For many of us, we can lose our voice and sense of self-worth from our relationships, circumstances in life, or believing the stories we tell ourselves. This could be especially true for moms, losing their identity with the responsibilities of being a caretaker and parent.
Gwendolyn challenges the status quo of having to compromise who you are, your passions, and dreams to support the people around you.
Self-care isn’t just about taking a bath with a glass of wine (a marketer’s answer to “self-care”). Gwendolyn knows by unlocking your personal power and being true to what lights you up inside is at the core of self-care. Her definition of wellness is cultivating a mindset around self-worth and taking care of your body and spirit.
Gwendolyn imprints on her audience to believe by taking care of your whole self, you’ll be strong for others.
Sharing Her moment of truth
To the outside world, Gwendolyn had it all. The family, the celebrity husband, and a successful modeling career on T.V., but inside she wasn’t fulfilled, being complaisant, ignored her feelings of disappointment.
Until she had a personal breakthrough, a moment of clarity at a time when her life was the most chaotic and messy with a divorce. She realized she had to be honest with her truth about what she wanted from life, not what was expected from her.
Speaks About Finding The Clarity in Your Life
It’s not easy to achieve a moment of clarity, but it is possible. What does having a moment of clarity mean?
For Gwendolyn, it means to quiet your mind, breathe with intention, release any expectations and self-negative thoughts and be honest with yourself at that moment. A moment of clarity could be a fleeting moment or a long-lasting one that could change your life.
A positive change that you want to see happen in your life will never have its moment without having clarity first—a moment to tap into your moment of truth and accept whatever decision that comes along with it.
Gwendolyn shares her best practices on how to work towards a moment of clarity. As a certified meditation teacher, she applies her knowledge of calming the mind and centering yourself on creating space for reflective questions that will lead to a moment of clarity.
Topics Gwendolyn speaks about with her diverse audience of women and men who seek to find their moment of clarity for personal development, relationships, and career.
Learn About Gwendolyn’s Story
Learn more about Gwendolyn as she talks about her career and what has led her to this moment of sharing her story with others.
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Gwendolyn as a Guest Speaker, Moderator, or Panelist
Gwendolyn is a Los Angeles-based actor, CEO, and podcaster. She shares her non-traditional approach to self-care and wellness that plays a role in her success as an actor and how she is able to show up at her best as a proud mum of three.
You can listen to Gwendolyn speak or as a moderator on panels at the following events:
She Is Hope LA: Ignite Your Magic
Wednesday, June 1, 2022
Location: Los Angeles, CA
Modern Day Wife - Meet in Malibu
Thursday, Jun 23, 2022
Location: Malibu, CA
Wonder Woman Initiative
Friday, December 2, 2022
Location: Miami, FL
future speaking events
Booking 2023 events.
Please return back shortly.